That one thing you’ll never want to leave the house without!

Keep it in your handbag for mindful moments throughout the day.

This poetry journaling notebook is developed in cooperation with a transpersonal psychotherapist to bridge the art and self-development into one.

These poems are a tool for helping you to evoke personal reflection.

Thoroughly structured invitations open the gates to a safely held space in which to reflect on feelings and widen your mindset.